Acupuncture

7 Things You Should Know About Acupuncture and Pregnancy

pregnancy-071414Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body by promoting the healthy flow of energy (known as qi – pronounced CHEE).

The thought of having half a dozen or more tiny needles sticking into your skin when you’re pregnant, might sound frightening. However, it’s actually a safe, painless, straightforward procedure that can treat a number of adverse symptoms associated with pregnancy. continue reading »

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3 Tips to Easily Alleviate Your Stress Immediately

stress-06092014Stress from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic headaches, muscle aches, sleeplessness, anxiety, fatigue, depression, etc. All of these problems only present even more problems to our health and overall well-being. How can we prevent stress from our everyday lives from becoming a much larger problem in our lives?

In the interest of being helpful, I have compiled my favorite 3 tips to easily alleviate your stress, hopefully to the benefit of many individuals suffering from stress-related ailments in their lives. continue reading »

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Lose weight this summer with acupuncture

summer-beach-05272014One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for putting on some weight, the summer months are reserved for strenuous activity, especially on the beach. continue reading »

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Acupuncture Has Been Found to Treat Migraines

migraine-051214-smPeople who suffer from regular migraines know what it feels like to be in pain.  Many people just look for any over-the-counter medication to help take the edge off.  Others go to a neurologist for consultation and advice and prescription pills. What if a migraine could be effectively treated without the need for pills or costly specialist visits?  The good news for migraine sufferers is that acupuncture has been found to treat migraines, and is an affordable and worthy alternative to medicines and other potential treatment plans. continue reading »

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Eight Ways To Boost Your Immune System

immune-system-closeupThe ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.

You can get started on this path today with these Eight Ways To Boost Your Immune System continue reading »

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